7 Fabulous Foods for a Natural Liver Cleanse

IBS foodsThe primary organ used by your body to detoxify is your liver, and when the liver becomes overworked or stressed it struggles to do its job. Under duress, this vital organ cannot filter out the toxins it’s attempting to cleanse from your system nor can it produce enough bile – another essential way your body attempts to detoxify.

Furthermore, an impaired liver won’t properly absorb ample nutrients – the key ingredients to operating the thousands of enzyme systems that are constructed in the liver. Just a few systems that rely on proper enzyme functions include the:

  • Brain
  • Joints
  • Kidneys
  • Heart
  • Gonads
  • Eyes

Just one missing nutrient can throw off enzyme function, affect overall body function, and cause tremendous metabolic stress. Consider incorporating these seven foods into your diet to promote a natural liver cleanse.


7 Steps to a Better Liver Cleanse with Foods

1. Green Tea Offers a Natural Liver Cleanse Solution

Green tea’s most amazing feature is loads of catechins, a plant antioxidant that has been proven to promote liver function while eliminating liver fat accumulations. Green teas, particularly bentonite clay green teas – are known for their ability as an effective liver cleanse that prevents toxin buildup that impair the organ.

2. Garlic Activates Enzymes

The various sulfur-containing compounds present in garlic effectively activate the liver enzymes that flush toxins. Nutrients including allicin and selenium are useful in protecting the liver from damage and fostering the body’s ability to detoxify.

3. Walnuts: A Tasty Way to Detoxify

L-arginine, glutathione, and omega 3’s are plentiful in walnuts, and these compounds serve as a natural liver cleanse that removes ammonia from the organ. Ammonia can cause diseases that could lead to liver failure. Other benefits of walnuts include blood oxygenation, which is why many liver cleanse formulas contain walnut hull extract.

4. Grapefruits Glorious Gains

Filled with Vitamin C and powerful antioxidants, grapefruit boosts the production of precious liver cleansing compounds. This popular diet food contains naringenin, a flavonoid compound that allows the liver to burn fatty deposits.

5. Turmeric Talk

Some experts consider turmeric to be one of the most valuable natural liver cleanse substances around. Proven to protect the liver against damage from toxins, this nutritional substance has been further shown to help regenerate and heal damaged liver cells. Turmeric’s benefits continue to shine by shrinking enlarged hepatic ducts, improving gallbladder function, and increasing bile production – all imperative to liver health.

6. Avocado’s for Liver Health

Avocado has been shown to boost efforts for a natural liver cleanse and prevent toxic overload. Some studies indicate that just eating one or two per week for a month can measurably repair liver damage.

7. Liver Cleanse with Green Vegetables

They may not be your favorite veggies (or maybe they are!) but they certainly are good for you and your liver cleanse efforts. We’re talking about leafy green vegetables – mustard greens, chicory, bitter gourd, spinach, dandelion greens, arugula, etc. – the goodies that neutralize heavy metals that hamper liver function and cause damage. Leafy greens are known to eliminate herbicides and pesticides from the body in addition to promoting natural bile production.

Taking Your Natural Liver Cleanse Further: To the Entire Body

Bentonite clay is known for its powerful ability to detoxify and mineralize the body, and it contains many of the aforementioned beneficial nutrients in these liver cleansing foods. TerraMin 2-in1 Mega Minerals boasts selenium like garlic, balances pH to promote natural bile production, and cleanses the body of heavy metals and pesticides just like leafy greens. Bentonite clay offers more than 65 nutrients and minerals to boost your health while you detoxify, making it the ideal solution or complement in your quest for a more vibrant you!

$45.00 $36.95 (Excl. CA Sales TAX)
Weight: 1.7lb
Width: 2.5in
Height: 4.75in
Length: 2.5in
How many Amber Bottles? 106 units in stock.



TerraMin Caplets are Used Worldwide for Mineralization, Detoxification, and Healing

Looking for an all-natural solution that can handle all of these issues within the human body can be trying. However, the power of ION-MIN makes finding that solution in TerraMin Caplets simple. There is no purer form of calcium montmorillonite on the market today than ION-MIN, and this cost-effective daily supplement detoxifies, cleanses, and adds all the vital minerals that your body needs for optimal health simultaneously.


TerraMin Caplets are an effective supplement that provides the following benefits:

  • Kills bacteria and helps bring your digestive tract into balance
  • Boasts the most powerful toxin absorbing colloidal clay mineral available
  • Detoxes the entire body and allowing for seamless metabolism and weight control
  • Ideal for eliminating pathogens and most heavy metals from your body
  • Strengthens the immune system by remineralization with 57 essential mineral elements
  • Pure, non-allergenic ingredients enhance the body’s well-being – physical and emotional

The pure calcium montmorillonite found in TerraMin Caplets contain all of the necessary macro, micro, and trace minerals in an ideal ratio for premium health maintenance and physical and spiritual balance. TerraMin Caplets are an excellent source of calcium, and this supplement has been researched and tested for use by NASA astronauts within the manned space program!

In brief, TerraMin Caplets work so well because they hold a negative ionic charge, while many toxins and pathogens carry a positive charge. The properties of magnetism work their magic and allow TerraMin Caplets to draw those harmful elements into the substance, which in turn are expelled by the body through waste. Meanwhile, the 57 necessary minerals that your body needs for optimal health remain to provide nutrition to every cell and major organ in your internal system.

See our How ION-MIN Works section for additional information concerning the science behind the efficacy of TerraMin Caplets.



TerraMin Caplets are perfect for those who don’t have the time or desire to mix TerraMin powder for consumption. These small TerraMin Caplets are ideal for people that prefer a small pill that is convenient to transport when on the go, and each of the TerraMin Caplets weigh a mere 1500 mg.

TerraMin Caplets Dosage Instructions: TerraMin dosage depends on the weight of the consumer. It is recommended that TerraMin be consumed in the dosage of (one caplet per every 45-50 pounds of body weight). For example, a 125-pound individual should consume 3 TerraMin Caplets per day, while an 180-pound person would take 4 TerraMin Caplets. Make sure to take the tablets with at least 6-8 ounces of sterilized water or juice. It is also recommended to consume the caplets at least an hour before eating, as an empty stomach increases the substances ability to perform at maximum efficacy.

Keep in mind that this dosage is intended solely for maintenance purposes, and for those who are addressing a particular medical condition, the dosage may be increased as necessary. You should consult with a medical professional when addressing any medical disorder before attempting TerraMin Caplets as a solitary treatment.

Additional Tips & Reminders

  • Our recommend dosage is intended solely for maintenance purposes, but under the guidance of a medical professional, TerraMin Tablets may be increased in dosages that may be helpful in addressing a particular medical condition.
  • You should always consult with a medical professional when addressing any medical disorder before attempting TerraMin Caplets as a solitary treatment.
  • Keep in mind that this dosage can be adjusted to fit your particular diet, exercise routine, stress levels, and long-term goals. The primary goal is to take the tablets daily to improve your health, which helps you body achieve a state of optimal physical and spiritual well-being!